• The Afterlife Diary of Anne Frank

    Sketch Comedy from Arm and a Leg Productions

    published: 24 Aug 2006
  • An Arm and a Leg for Industry (Director's Cut)

    A film about the Industrial revolution for WHAP CAST: Kyra B - Boss Hanaa U - Child Laborer Madalyn W - Newscaster/Mother DIRECTOR: Madalyn W CAMERA: Madalyn W & Kyra B WRITTEN BY: Madalyn W STUNTS: Hanaa U SASS: Kyra B A KIRA-KORRA-LANGKA FILM IN ASSOCIATION WITH KYAALYN PRODUCTIONS LIKE FOR A SEQUEL

    published: 27 Feb 2014
  • Duck Sauce - Big Bad Wolf (Official Music Video)

    Subscribe to Spinnin' TV : http://bit.ly/Subscribe2YT Spotify: http://bit.ly/SpinninSpotify G+ : https://www.google.com/+spinninrecords Facebook: http://facebook.com/SpinninRecords Twitter: http://twitter.com/SpinninRecords http://youtube.com/spinninTV presents : Duck Sauce - Big Bad Wolf (Official Music Video) Duck Sauce Facebook: http://www.facebook.com/ducksaucenyc Duck Sauce Twitter: http://twitter.com/ducksaucenyc A-Trak Facebook: http://www.facebook.com/atrak "Why do all dance videos have to have the same escapist fantasies, girls in bikinis and cheesy choreography? In this clip we're focusing on what truly matters to man: his penis." - DUCK SAUCE Duck Sauce, the indomitable pair of New York producer/DJs A-Trak and Armand Van Helden, deliver an appropriately seasonal treat wit...

    published: 25 Oct 2011
  • Arm and Leg Extensions

    Arms and leg extension exercises for core stability and strength. Two versions: 1) from kneeling position, and 2) from plank position. Try them and see the results!

    published: 16 Feb 2015
  • Timor-Leste Pt.3 (Jaco Island & Balibo) - The Way Overland - Episode 14

    Become a Patron and support our production! https://www.patreon.com/thewayoverland This week we do a lap of Timor-Leste, driving to the south coast, then back up north to a town called Baucau. From here we drive to the most eastern point of Timor to Tutuala Beach. Our original plan was to drive here and then get the boat to Jaco Island, which lies just a few hundred metres off the coast, though the local fishermen who take you here were charging an arm and a leg to take you on the 3 minute boat ride so we decided to enjoy the beach which was right at our new doorstep. It did not disappoint! The water was crystal clear with a coral garden full of life. The snorkelling is very easy here as the water didn’t go much deeper than 8m. Although it was a long trek to get here, it was certainly w...

    published: 02 Dec 2017
  • Mother Has Legs Amputated After Giving Birth

    Ella Clarke is suing the hospital where she gave birth to her child as she says their negligence cost her her legs. Subscribe To Inform Overload: https://www.youtube.com/user/InformOverload ------------------------------------ STORY LINK:http://dailym.ai/1WYDWon ------------------------------------ MAIL US SOMETHING: P.O BOX # 14015 2408 Lakeshore Blvd W. Etobicoke, On M8V4A2 ------------------------------------ CONNECT WITH US: Instagram: http://instagram.com/informoverload Twitter: https://twitter.com/InformOverload Facebook: https://www.facebook.com/InformOverload Website: http://www.informoverload.com iO T-Shirts: http://iostore.spreadshirt.com ------------------------------------ IN THIS VIDEO: Charlotte Dobre: http://instagram.com/charlaychaplin ------------------------------...

    published: 01 Jun 2016
  • BROKEN LEG!!!

    published: 25 Feb 2017
  • Katingation - 2 legs 1 arm (full album)

    Full album from Katingation Katingation - 2 legs 1 arm (2013) 01- Kijibanganga (intro) 1:03 02- Death toll rising 3:38 03- Die by the Tarrachinha 0:41 04- Back to the crica 2:15 05- Death by Katingation 0:48 06- Machimbombo flat tire 2:16 07- Moamba (aka Kryptonite) 1:22 08- Enter the musseque of death 2:00 09- Landmines & Fireworks 2:52 Free download at: http://katingation.bandcamp.com/

    published: 29 Oct 2013
  • BOOK REVIEW: IT COST ME AN ARM AND A LEG by Braam Louw

    For over 3 decades Braam Louw, has been living with the aftermath of a boat accident that almost cost him his life and left him with an amputated right arm and leg. He has since documented his life story in an autobiography titled IT COST ME AN ARM AND A LEG, a detailed book that takes the reader on a journey of tragic events that happened on that fateful day. For more news, visit: http://www.sabc.co.za/news

    published: 18 Feb 2017
  • An Arm And A Leg

    Tyler and Mick are meeting up in Lego City and watching a really stupid guy not crossing at the crosswalk. Watch as he gets mauled to death by 3 trucks. Cast: Tyler: Daniel Marriott Mick: Josh Ecker

    published: 15 Jul 2012
  • Ground Flow Class Part 3 Arm and Leg Strengthening

    A continuation of a Combat Systema class from the Montreal Systema Academy, taught by International Director Kevin Secours. This part 3 of 4 focuses on conditioning exercises for the arms and legs, emphasizing on joint mobility, range of motion, and a healthy integration of breathwork to maximize power and relaxation.

    published: 28 Apr 2011
  • Alec Walkington Contraband - An Arm And A Leg - TVJazz.tv

    Alec Walkington Contraband "An Arm And A Leg" Alec Walkington Contraband - basse, direction, compositions Frank Lozano - sax tenor Bill Mahar - cornet Dave Laing - batterie L'OFF Jazz 2013 Résonance Café, Montréal, Qc (Ca) 04.10.2013 lofffestivaldejazz.com suivez-nous / follow us ! twitter.com/sortiesjazz facebook.com/sortiesJAZZnights YouTube/sortiesJAZZnights +++ videos : TVJazz.tv Production sortiesJAZZnights.com

    published: 08 Oct 2013
  • Leg Day with Lots of Unilateral Work: Gym Workout 12

    Hi FITFRIENDS! Here is another challenging leg day to build beautiful legs and butt. I worked in a lot of unilateral, or single-leg, work. Unilateral work is great for many reasons: it corrects left-right strength and size imbalances, it improves general balance and proprioception, it mimics athletic and everyday movements that are unilateral such as running and bounding. Now that you know why this workout is so awesome, let’s go and do it! —————————————————————————————————————- WORKOUT BREAKDOWN: 3 sets of 15/leg Cable Side Lunge 3 sets of 12/leg Single-leg Leg Press 3 sets of 10-12 Barbell Back Squat 3 supersets of: 12/leg 1 1/2 Count Step-ups & Deficit Rear Lunge & Stiff-leg Deadlift 3 tri-sets of: 30 Weighted Frog Pumps, 30 Hip Thrusts & 30 Calf Raises ————————————————————————...

    published: 24 Feb 2017
  • Jr's caravan trip pt four: the broken arm and leg

    Y

    published: 10 Jul 2017
  • Rising Gas Prices

    With the rising gas prices it's just a matter of time before it really costs an arm and a leg....why is plus free? ================================================ Send us postcards and things: BLH Productions PO Box 1303 Forest VA 24551 Like us? Subscribe: http://goo.gl/DWr4iC Buy a shirt: http://goo.gl/gRt0ru Patreon: http://goo.gl/mo2kyQ Gaming Channel: goo.gl/rfe9FU Nintendo Gaming Channel: goo.gl/0k15aA Ask us anything: http://goo.gl/FlPgtq Twitter: https://goo.gl/93iY38 Tumblr: http://goo.gl/xlDyJN BLH Fan Page: http://goo.gl/5AymeS ♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫ DOCTOR VOX - Endgame http://youtube.com/watch?v=j3UyYZ85Tiw http://facebook.com/doctorvox http://youtube.com/doctorvoxofficial ♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫

    published: 16 Mar 2008
  • An Arm and a Leg

    A college student tries to piece together what happened the night before as he prepares for a date with the girl of his dreams. Short film produced by students in class, TRF 205. S.I. Newhouse School of Public Communications

    published: 12 Dec 2015
  • One Arm and a Leg - Teaser

    Tickets and more info at: www.pegleg.org A teaser video for PegLeg's production of One Arm and a Leg, a new piece of tanztheater for presentation at Theater for the New City and the HERE Performing Arts Center. Shot by Trevor Martin A Kuperman Brothers Video www.kupermanbrothers.com

    published: 27 Aug 2010
  • Plank with alternating arm and leg lifts

    Is the regular plank exercise too easy for you? Try this variation of the plank; also called the 'plank with alternating arm and leg lifts' Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com

    published: 30 Jul 2014
  • Broken leg

    published: 24 Aug 2017
  • Supermann Tree Service - Arm and Leg

    Supermann doesn't cost an arm and a leg. He is here to come to the rescue.

    published: 08 Apr 2015
  • Beyonce Knowles Arm and Leg Workout

    http://www.EmpowerYourBody.com Monday: Fit tip: Tips Beyoncé uses to Eat Healthy Wednesday: Exercises Beyoncé uses to Tone her Arms Friday- Aspire Higher! on Relaxation Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : http://www.youtube.com/watch?v=sV9WO_ZxBGE Get our Downloadable workouts at the EYB Store! http://www.empoweryourbody.com/store/ Special Thanks to: Hillside Media Productions : http://www.youtube.com/hillsidemedia http://www.hillside...

    published: 19 Oct 2011
  • UV Mapping a Female Body: Arm and Leg

    UV mapping can be daunting, but it is essential to produce amazing textures. In this tutorial I will show you how to UV Map (unwrap) a female body... starting with the arm, hand and leg! This is a multiple part tutorial so keep a look out for more! Follow along! Download the FREE file here: https://www.academicphoenixplus.com/product-page/3d-model-female-character ~~~~~~~~~~~~~~~ Show your support if you want to see more tutorials like this - click subscribe and share! Keep up with me on FB : https://www.facebook.com/academicphoenixplus I'm on Twitter too: https://twitter.com/academicphoenix Software: Maya 2016

    published: 11 Sep 2016
  • The Bionic Girl (2015)

    Short film. GenreDrama with a hint of science fiction. Based on a novella written by Tonje Ness Meinhardt. The film's protagonist is a 17-year-old girl named Charlotte who meets with a tragic car accident, and wakes up in the hospital to realise that her arm and leg have been replaced by bionic prosthetics. It is essentially about how she deals with the challenges of having the new body parts and how her peers' attitudes are changing towards her. ProducerNikhil Shetty Director - Tonje Ness Meinhardt Scriptwriter - Callum Oakaby Wright Director of Photography - Ulrik Lohne Enersen First Assistant Director/Editor - Dineth Epaliyana Sound Designer - Hannah Elmer Production Designer: Darrow Maruf Lighting - Jenson Singarajah Prop Maker - Saffron Elmer & Lewis Marshall Actors: Charl...

    published: 19 Jun 2016
  • Ground Effect Accessories - Socks, Gloves, Hats, Arm and Leg Warmers

    Inside:Out We give you the inside story on the Ground Effect range of accessories. All the essentials to keep your extremities happy while out on the bike. We talk about our socks, gloves, hats, arm and leg warmers and the trusty bandana.

    published: 23 May 2014
  • Juliette Armand @ Legs eleven Video 4

    Step 4 application chronos wrinkle filler product locally to fine lines and wrinkles to help plump up and reduce the depth of the wrinkles.  This us followed by application of Thavma. Lift anti wrinkle cream whih moisturisers and tightens skin whilst further treating expression lines and wrinkles.

    published: 16 Nov 2015
  • Mintherapy for Feet - Leg and Foot Lotion

    Want daily updates???!!! Like me on facebook at http://www.facebook.com/ArmandFelj and follow me on Twitter at: http://twitter.com/ArmandFelj Hello everyone! Our video commercial for a discontinued product, Mintherapy for Feet - Leg and Foot Lotion, one of the products in the Mintherapy for Feet product line. Starring: Michelle Anne Marie Reyes, and Maureen Sebastian Camera-man, editor and voice-over: Armand Félj Villaverde-Albiento Notes: Sorry if the voice-over is not clear!!! The voice-over was recorded via a PC microphone through Windows Audio Recorder!!! The video gives a preview of Scott Joplin's "Entertainer" which by the way is played on the piano very well by YouTuber, benjo1123. Credits to you!!! =) Read more here!!! http://ariayvs.blogspot.com/2009/02/videos...

    published: 08 Feb 2009
developed with YouTube
The Afterlife Diary of Anne Frank

The Afterlife Diary of Anne Frank

  • Order:
  • Duration: 1:02
  • Updated: 24 Aug 2006
  • views: 3694
videos
Sketch Comedy from Arm and a Leg Productions
https://wn.com/The_Afterlife_Diary_Of_Anne_Frank
An Arm and a Leg for Industry (Director's Cut)

An Arm and a Leg for Industry (Director's Cut)

  • Order:
  • Duration: 1:10
  • Updated: 27 Feb 2014
  • views: 67
videos
A film about the Industrial revolution for WHAP CAST: Kyra B - Boss Hanaa U - Child Laborer Madalyn W - Newscaster/Mother DIRECTOR: Madalyn W CAMERA: Madalyn W & Kyra B WRITTEN BY: Madalyn W STUNTS: Hanaa U SASS: Kyra B A KIRA-KORRA-LANGKA FILM IN ASSOCIATION WITH KYAALYN PRODUCTIONS LIKE FOR A SEQUEL
https://wn.com/An_Arm_And_A_Leg_For_Industry_(Director's_Cut)
Duck Sauce - Big Bad Wolf (Official Music Video)

Duck Sauce - Big Bad Wolf (Official Music Video)

  • Order:
  • Duration: 3:04
  • Updated: 25 Oct 2011
  • views: 9620583
videos
Subscribe to Spinnin' TV : http://bit.ly/Subscribe2YT Spotify: http://bit.ly/SpinninSpotify G+ : https://www.google.com/+spinninrecords Facebook: http://facebook.com/SpinninRecords Twitter: http://twitter.com/SpinninRecords http://youtube.com/spinninTV presents : Duck Sauce - Big Bad Wolf (Official Music Video) Duck Sauce Facebook: http://www.facebook.com/ducksaucenyc Duck Sauce Twitter: http://twitter.com/ducksaucenyc A-Trak Facebook: http://www.facebook.com/atrak "Why do all dance videos have to have the same escapist fantasies, girls in bikinis and cheesy choreography? In this clip we're focusing on what truly matters to man: his penis." - DUCK SAUCE Duck Sauce, the indomitable pair of New York producer/DJs A-Trak and Armand Van Helden, deliver an appropriately seasonal treat with the release of the third single and official video from their collaborative project. With its unstoppable kick drum and feral howl, "Big Bad Wolf" is prime fodder for Halloween playlists. The video, directed by Keith Schofield, is a shocking behind-the-zipper comedy starring the DJ duo that truly must be seen to be believed. "Big Bad Wolf" further explores the re-animated club sounds Duck Sauce utilized to create "Barbra Streisand", last year's ubiquitous single that turned dance music on its head, hitting #1 in over 12 countries while perched atop the American Billboard Dance Singles chart, landing placements in Glee and How To Make It In America and soundtracking ad campaigns for Vitamin Water, Samsung and Express. "Barbra"'s New York-centric video, featuring Kanye West, DJ Premier, Santigold, Pharrell, ?uestlove and a litany of others, continues to rack up tens of millions of YouTube views, capturing the downtown zeitgeist and becoming arguably the biggest viral music video of all time. A-Trak and AVH are currently putting the finishing touches on their debut Duck Sauce full-length LP, which they have teased during DJ sets to sold-out crowds at Coachella, Hard Fest and numerous festivals overseas. VIDEO DETAILS Production Company: Somesuch & Co. Director: Keith Schofield Executive Producer: Tim Nash Head of Music / Producer: Tash Tan Facilitating Line Producer: Luke Ricci DOP: Damian Acevedo Editor: Keith Schofield VFX: Caviar Brussels Telecine: Caviar Brussels 1st AD: Marc Bowen Lead Actors: A-Trak, Armand Van Helden, Harry Elmayan, Doug Agnew, Joy Nash, Heather Marie Zagone Commissioner: Cynthia Lole
https://wn.com/Duck_Sauce_Big_Bad_Wolf_(Official_Music_Video)
Arm and Leg Extensions

Arm and Leg Extensions

  • Order:
  • Duration: 3:03
  • Updated: 16 Feb 2015
  • views: 1564
videos
Arms and leg extension exercises for core stability and strength. Two versions: 1) from kneeling position, and 2) from plank position. Try them and see the results!
https://wn.com/Arm_And_Leg_Extensions
Timor-Leste Pt.3 (Jaco Island & Balibo) - The Way Overland - Episode 14

Timor-Leste Pt.3 (Jaco Island & Balibo) - The Way Overland - Episode 14

  • Order:
  • Duration: 10:44
  • Updated: 02 Dec 2017
  • views: 65
videos
Become a Patron and support our production! https://www.patreon.com/thewayoverland This week we do a lap of Timor-Leste, driving to the south coast, then back up north to a town called Baucau. From here we drive to the most eastern point of Timor to Tutuala Beach. Our original plan was to drive here and then get the boat to Jaco Island, which lies just a few hundred metres off the coast, though the local fishermen who take you here were charging an arm and a leg to take you on the 3 minute boat ride so we decided to enjoy the beach which was right at our new doorstep. It did not disappoint! The water was crystal clear with a coral garden full of life. The snorkelling is very easy here as the water didn’t go much deeper than 8m. Although it was a long trek to get here, it was certainly worth it. Unfortunately we ran out of food and it was time to start heading towards Indonesia. So we were on the road and heading to the Indonesian border. On our way to the border we made a last minute decision to go to Balibo, a village in Timor-Leste which is infamously known for by Balibo 5. A group of 5 journalists working for Australian TV networks were murdered in Balibo by Indonesian soldiers while covering the impending Indonesian invasion of Timor Leste. Being journalists, they believed that they wouldn’t be considered targets and decided to paint the Australian Flag and the word Australia on the wall of the community centre to send a message to the Indonesians of who was there, though unfortunately this was to no avail. While the murder of the 5 journalists was a tragedy in itself, it is speculated that between anywhere from 90,000 to over and 200,000 East Timorese were killed during the 24 year Indonesian occupation. The last minute decision to go to Balibo turned out to be a good one. Mark came down with a flu so we spent a couple of days there while he rested, and Jolie went out to a primary school in the mountains with a lovely Australian lady, Michelle, who has been volunteering at the Balibo Community Centre for the past 2 years. It was great hearing Michele’s stories and most of all seeing how excited the kids were about the little things that we take for granted, like an exercise book and pencils. Next week we drive into Indonesia, spend a couple of days in Kupang whilst we wait for the ferry to Flores. Then in Flores we visit Mt Kelimuntu and see the tri-coloured lakes. If you have any suggestions on places we must see in Indonesia we’d love to hear from you! Follow us on: Instagram - https://www.instagram.com/thewayoverland/ Facebook - https://www.facebook.com/thewayoverland/ Website - http://www.thewayoverland.com Song credit: Piano & Sax/Hold On by Joakim Karud https://soundcloud.com/joakimkarud
https://wn.com/Timor_Leste_Pt.3_(Jaco_Island_Balibo)_The_Way_Overland_Episode_14
Mother Has Legs Amputated After Giving Birth

Mother Has Legs Amputated After Giving Birth

  • Order:
  • Duration: 1:50
  • Updated: 01 Jun 2016
  • views: 19697
videos
Ella Clarke is suing the hospital where she gave birth to her child as she says their negligence cost her her legs. Subscribe To Inform Overload: https://www.youtube.com/user/InformOverload ------------------------------------ STORY LINK:http://dailym.ai/1WYDWon ------------------------------------ MAIL US SOMETHING: P.O BOX # 14015 2408 Lakeshore Blvd W. Etobicoke, On M8V4A2 ------------------------------------ CONNECT WITH US: Instagram: http://instagram.com/informoverload Twitter: https://twitter.com/InformOverload Facebook: https://www.facebook.com/InformOverload Website: http://www.informoverload.com iO T-Shirts: http://iostore.spreadshirt.com ------------------------------------ IN THIS VIDEO: Charlotte Dobre: http://instagram.com/charlaychaplin ------------------------------------ VIDEO EDITED BY: Jesse O'Riordan: www.spacehouse.org
https://wn.com/Mother_Has_Legs_Amputated_After_Giving_Birth
BROKEN LEG!!!

BROKEN LEG!!!

  • Order:
  • Duration: 0:15
  • Updated: 25 Feb 2017
  • views: 267
videos
https://wn.com/Broken_Leg
Katingation - 2 legs 1 arm (full album)

Katingation - 2 legs 1 arm (full album)

  • Order:
  • Duration: 17:03
  • Updated: 29 Oct 2013
  • views: 3914
videos
Full album from Katingation Katingation - 2 legs 1 arm (2013) 01- Kijibanganga (intro) 1:03 02- Death toll rising 3:38 03- Die by the Tarrachinha 0:41 04- Back to the crica 2:15 05- Death by Katingation 0:48 06- Machimbombo flat tire 2:16 07- Moamba (aka Kryptonite) 1:22 08- Enter the musseque of death 2:00 09- Landmines & Fireworks 2:52 Free download at: http://katingation.bandcamp.com/
https://wn.com/Katingation_2_Legs_1_Arm_(Full_Album)
BOOK REVIEW: IT COST ME AN ARM AND A LEG by Braam Louw

BOOK REVIEW: IT COST ME AN ARM AND A LEG by Braam Louw

  • Order:
  • Duration: 5:53
  • Updated: 18 Feb 2017
  • views: 170
videos
For over 3 decades Braam Louw, has been living with the aftermath of a boat accident that almost cost him his life and left him with an amputated right arm and leg. He has since documented his life story in an autobiography titled IT COST ME AN ARM AND A LEG, a detailed book that takes the reader on a journey of tragic events that happened on that fateful day. For more news, visit: http://www.sabc.co.za/news
https://wn.com/Book_Review_It_Cost_Me_An_Arm_And_A_Leg_By_Braam_Louw
An Arm And A Leg

An Arm And A Leg

  • Order:
  • Duration: 1:08
  • Updated: 15 Jul 2012
  • views: 314
videos
Tyler and Mick are meeting up in Lego City and watching a really stupid guy not crossing at the crosswalk. Watch as he gets mauled to death by 3 trucks. Cast: Tyler: Daniel Marriott Mick: Josh Ecker
https://wn.com/An_Arm_And_A_Leg
Ground Flow Class Part 3 Arm and Leg Strengthening

Ground Flow Class Part 3 Arm and Leg Strengthening

  • Order:
  • Duration: 16:27
  • Updated: 28 Apr 2011
  • views: 45647
videos
A continuation of a Combat Systema class from the Montreal Systema Academy, taught by International Director Kevin Secours. This part 3 of 4 focuses on conditioning exercises for the arms and legs, emphasizing on joint mobility, range of motion, and a healthy integration of breathwork to maximize power and relaxation.
https://wn.com/Ground_Flow_Class_Part_3_Arm_And_Leg_Strengthening
Alec Walkington Contraband - An Arm And A Leg - TVJazz.tv

Alec Walkington Contraband - An Arm And A Leg - TVJazz.tv

  • Order:
  • Duration: 7:58
  • Updated: 08 Oct 2013
  • views: 217
videos
Alec Walkington Contraband "An Arm And A Leg" Alec Walkington Contraband - basse, direction, compositions Frank Lozano - sax tenor Bill Mahar - cornet Dave Laing - batterie L'OFF Jazz 2013 Résonance Café, Montréal, Qc (Ca) 04.10.2013 lofffestivaldejazz.com suivez-nous / follow us ! twitter.com/sortiesjazz facebook.com/sortiesJAZZnights YouTube/sortiesJAZZnights +++ videos : TVJazz.tv Production sortiesJAZZnights.com
https://wn.com/Alec_Walkington_Contraband_An_Arm_And_A_Leg_Tvjazz.Tv
Leg Day with Lots of Unilateral Work:  Gym Workout 12

Leg Day with Lots of Unilateral Work: Gym Workout 12

  • Order:
  • Duration: 4:50
  • Updated: 24 Feb 2017
  • views: 399
videos
Hi FITFRIENDS! Here is another challenging leg day to build beautiful legs and butt. I worked in a lot of unilateral, or single-leg, work. Unilateral work is great for many reasons: it corrects left-right strength and size imbalances, it improves general balance and proprioception, it mimics athletic and everyday movements that are unilateral such as running and bounding. Now that you know why this workout is so awesome, let’s go and do it! —————————————————————————————————————- WORKOUT BREAKDOWN: 3 sets of 15/leg Cable Side Lunge 3 sets of 12/leg Single-leg Leg Press 3 sets of 10-12 Barbell Back Squat 3 supersets of: 12/leg 1 1/2 Count Step-ups & Deficit Rear Lunge & Stiff-leg Deadlift 3 tri-sets of: 30 Weighted Frog Pumps, 30 Hip Thrusts & 30 Calf Raises —————————————————————————————————————- Music from YouTube’s Audio Library: EDM Detection Mode by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500026 Artist: http://incompetech.com/ —————————————————————————————————————- GET THE SUPPLEMENTS I TRUST: (https://www.mylifevantage.com/wowbodynow) —————————————————————————————————————- Protandim - Protandim is the only all natural supplement proven to reduce oxidative stress (cellular damage caused by toxins) by an average of 30% in three months and upwards of 70% in 120 days. Protandim’s patented formula of 5 key ingredients (milk thistle extract, bacopa extract, ashwagandha extract, green tea extract & turmeric extract) work together to spur your body’s own antioxidant production so that your body can better combat cell damage caused by oxidative stress. PhysIQ Fat Burn - PhysIQ Fat Burn harnesses the proven visceral fat burning effects of natural citrus extracts, guarana and green tea extract to help burn stubborn fat, increase energy and improve body composition. Disclaimer: I am an independent LifeVantage Distributor. —————————————————————————————————————- —————————————————————————————————————- CONNECT WITH ME: —————————————————————————————————————- Facebook: https://www.facebook.com/WOWbodyNOW Instagram: @evinhimmi —————————————————————————————————————- —————————————————————————————————————- DISCLAIMER: Please understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge WOWbodyNOW and its trainers from any and all claims or causes of action. —————————————————————————————————————-
https://wn.com/Leg_Day_With_Lots_Of_Unilateral_Work_Gym_Workout_12
Jr's caravan trip pt four: the broken arm and leg

Jr's caravan trip pt four: the broken arm and leg

  • Order:
  • Duration: 0:43
  • Updated: 10 Jul 2017
  • views: 6
videos
Y
https://wn.com/Jr's_Caravan_Trip_Pt_Four_The_Broken_Arm_And_Leg
Rising Gas Prices

Rising Gas Prices

  • Order:
  • Duration: 0:31
  • Updated: 16 Mar 2008
  • views: 6229
videos
With the rising gas prices it's just a matter of time before it really costs an arm and a leg....why is plus free? ================================================ Send us postcards and things: BLH Productions PO Box 1303 Forest VA 24551 Like us? Subscribe: http://goo.gl/DWr4iC Buy a shirt: http://goo.gl/gRt0ru Patreon: http://goo.gl/mo2kyQ Gaming Channel: goo.gl/rfe9FU Nintendo Gaming Channel: goo.gl/0k15aA Ask us anything: http://goo.gl/FlPgtq Twitter: https://goo.gl/93iY38 Tumblr: http://goo.gl/xlDyJN BLH Fan Page: http://goo.gl/5AymeS ♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫ DOCTOR VOX - Endgame http://youtube.com/watch?v=j3UyYZ85Tiw http://facebook.com/doctorvox http://youtube.com/doctorvoxofficial ♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫♫
https://wn.com/Rising_Gas_Prices
An Arm and a Leg

An Arm and a Leg

  • Order:
  • Duration: 10:14
  • Updated: 12 Dec 2015
  • views: 156
videos
A college student tries to piece together what happened the night before as he prepares for a date with the girl of his dreams. Short film produced by students in class, TRF 205. S.I. Newhouse School of Public Communications
https://wn.com/An_Arm_And_A_Leg
One Arm and a Leg - Teaser

One Arm and a Leg - Teaser

  • Order:
  • Duration: 1:24
  • Updated: 27 Aug 2010
  • views: 6184
videos
Tickets and more info at: www.pegleg.org A teaser video for PegLeg's production of One Arm and a Leg, a new piece of tanztheater for presentation at Theater for the New City and the HERE Performing Arts Center. Shot by Trevor Martin A Kuperman Brothers Video www.kupermanbrothers.com
https://wn.com/One_Arm_And_A_Leg_Teaser
Plank with alternating arm and leg lifts

Plank with alternating arm and leg lifts

  • Order:
  • Duration: 1:59
  • Updated: 30 Jul 2014
  • views: 343
videos
Is the regular plank exercise too easy for you? Try this variation of the plank; also called the 'plank with alternating arm and leg lifts' Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com
https://wn.com/Plank_With_Alternating_Arm_And_Leg_Lifts
Broken leg

Broken leg

  • Order:
  • Duration: 8:13
  • Updated: 24 Aug 2017
  • views: 94
videos
https://wn.com/Broken_Leg
Supermann Tree Service - Arm and Leg

Supermann Tree Service - Arm and Leg

  • Order:
  • Duration: 0:30
  • Updated: 08 Apr 2015
  • views: 12
videos
Supermann doesn't cost an arm and a leg. He is here to come to the rescue.
https://wn.com/Supermann_Tree_Service_Arm_And_Leg
Beyonce Knowles Arm and Leg Workout

Beyonce Knowles Arm and Leg Workout

  • Order:
  • Duration: 5:07
  • Updated: 19 Oct 2011
  • views: 110208
videos
http://www.EmpowerYourBody.com Monday: Fit tip: Tips Beyoncé uses to Eat Healthy Wednesday: Exercises Beyoncé uses to Tone her Arms Friday- Aspire Higher! on Relaxation Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : http://www.youtube.com/watch?v=sV9WO_ZxBGE Get our Downloadable workouts at the EYB Store! http://www.empoweryourbody.com/store/ Special Thanks to: Hillside Media Productions : http://www.youtube.com/hillsidemedia http://www.hillsidemedia.tv Website: http://www.empoweryourbody.com Twitter: http://www.twitter.com/empoweryourbody
https://wn.com/Beyonce_Knowles_Arm_And_Leg_Workout
UV Mapping a Female Body: Arm and Leg

UV Mapping a Female Body: Arm and Leg

  • Order:
  • Duration: 9:54
  • Updated: 11 Sep 2016
  • views: 502
videos
UV mapping can be daunting, but it is essential to produce amazing textures. In this tutorial I will show you how to UV Map (unwrap) a female body... starting with the arm, hand and leg! This is a multiple part tutorial so keep a look out for more! Follow along! Download the FREE file here: https://www.academicphoenixplus.com/product-page/3d-model-female-character ~~~~~~~~~~~~~~~ Show your support if you want to see more tutorials like this - click subscribe and share! Keep up with me on FB : https://www.facebook.com/academicphoenixplus I'm on Twitter too: https://twitter.com/academicphoenix Software: Maya 2016
https://wn.com/Uv_Mapping_A_Female_Body_Arm_And_Leg
The Bionic Girl (2015)

The Bionic Girl (2015)

  • Order:
  • Duration: 9:50
  • Updated: 19 Jun 2016
  • views: 5317
videos
Short film. GenreDrama with a hint of science fiction. Based on a novella written by Tonje Ness Meinhardt. The film's protagonist is a 17-year-old girl named Charlotte who meets with a tragic car accident, and wakes up in the hospital to realise that her arm and leg have been replaced by bionic prosthetics. It is essentially about how she deals with the challenges of having the new body parts and how her peers' attitudes are changing towards her. ProducerNikhil Shetty Director - Tonje Ness Meinhardt Scriptwriter - Callum Oakaby Wright Director of Photography - Ulrik Lohne Enersen First Assistant Director/Editor - Dineth Epaliyana Sound Designer - Hannah Elmer Production Designer: Darrow Maruf Lighting - Jenson Singarajah Prop Maker - Saffron Elmer & Lewis Marshall Actors: Charlotte - Scarlett Marshall Dad - Carl Russell Chloe - Leila Reid Teacher - Stephen Atkins
https://wn.com/The_Bionic_Girl_(2015)
Ground Effect Accessories - Socks, Gloves, Hats, Arm and Leg Warmers

Ground Effect Accessories - Socks, Gloves, Hats, Arm and Leg Warmers

  • Order:
  • Duration: 2:16
  • Updated: 23 May 2014
  • views: 3632
videos
Inside:Out We give you the inside story on the Ground Effect range of accessories. All the essentials to keep your extremities happy while out on the bike. We talk about our socks, gloves, hats, arm and leg warmers and the trusty bandana.
https://wn.com/Ground_Effect_Accessories_Socks,_Gloves,_Hats,_Arm_And_Leg_Warmers
Juliette Armand @ Legs eleven Video 4

Juliette Armand @ Legs eleven Video 4

  • Order:
  • Duration: 0:13
  • Updated: 16 Nov 2015
  • views: 147
videos
Step 4 application chronos wrinkle filler product locally to fine lines and wrinkles to help plump up and reduce the depth of the wrinkles.  This us followed by application of Thavma. Lift anti wrinkle cream whih moisturisers and tightens skin whilst further treating expression lines and wrinkles.
https://wn.com/Juliette_Armand_Legs_Eleven_Video_4
Mintherapy for Feet - Leg and Foot Lotion

Mintherapy for Feet - Leg and Foot Lotion

  • Order:
  • Duration: 1:01
  • Updated: 08 Feb 2009
  • views: 782
videos
Want daily updates???!!! Like me on facebook at http://www.facebook.com/ArmandFelj and follow me on Twitter at: http://twitter.com/ArmandFelj Hello everyone! Our video commercial for a discontinued product, Mintherapy for Feet - Leg and Foot Lotion, one of the products in the Mintherapy for Feet product line. Starring: Michelle Anne Marie Reyes, and Maureen Sebastian Camera-man, editor and voice-over: Armand Félj Villaverde-Albiento Notes: Sorry if the voice-over is not clear!!! The voice-over was recorded via a PC microphone through Windows Audio Recorder!!! The video gives a preview of Scott Joplin's "Entertainer" which by the way is played on the piano very well by YouTuber, benjo1123. Credits to you!!! =) Read more here!!! http://ariayvs.blogspot.com/2009/02/videos-mintherapy-leg-and-foot-lotion.html Food, Makeup, Music, Pure Nonsense???!!! It's all Armand Félj!!!
https://wn.com/Mintherapy_For_Feet_Leg_And_Foot_Lotion
×